Yoga/Pilates Sculpt
With Physiotherapist Anne Wyrough
Service Description
Experience the perfect blend of Yoga and Pilates in this invigorating 50-minute fusion class designed to strengthen, tone, and stretch your entire body. This class incorporates mindful yoga flows with core and glute-focused Pilates exercises. You'll engage in a series of dynamic movements and static holds to build lean muscle, enhance flexibility, and improve overall balance. Suitable for all fitness levels, the class offers modifications to ensure everyone can participate and benefit. *Bring your mat, a water bottle, and get ready to feel revitalized from head to toe!* *This is a shoeless class - Please leave your shoes at the front door.*
Upcoming Sessions
Cancellation Policy
If you need to CANCEL, please do so online on your account or on the app at least 2 hours prior to class. There will be a fee or credit loss associated with late-cancellations or no-shows. Phone or email cancellations are not accepted. Thank you! To cancel or reschedule: Log into your account & click the drop-down menu. Under your name, click "My Bookings" to find your scheduled class.
Contact Details
423 Danforth Avenue, Toronto, ON, Canada
+16473688077
allaccessdanforth@gmail.com