Movement Therapy
Movement Therapy - With Devon MD Jones
Service Description
A low impact mobility class that will help you increase your flexibility and core strength so you can show your body some love. Mobilize: Slowly warming up the body through slow deliberate moves. Stretch: Stretch and Get stretched by your Movement Therapist and/or with your classmates to work through your trouble areas. Activate: Work to activate through strength moves to get the right muscles doing the work they are supposed to do, to take the tension away from overworked areas. *This is a shoeless class - Please leave your shoes at the front door.* *Please bring your own yoga mat*
Upcoming Sessions
Cancellation Policy
If you need to CANCEL, please do so online on your account or on the app at least 2 hours prior to class. There will be a fee or credit loss associated with late-cancellations or no-shows. Phone or email cancellations are not accepted. Thank you! To cancel or reschedule: Log into your account & click the drop-down menu. Under your name, click "My Bookings" to find your scheduled class.
Contact Details
423 Danforth Avenue, Toronto, ON, Canada